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OMpass Coming soon   Healthy habit   Blog
Would you like to try Yoga and experience the benefits of this ancient practice? Or do you feel your current practice would benefit from a change of style?

The OMpass allows you to try 1 class in 6 different studios for just €30. Find the first step, or the next step on your Yoga journey for less.
It's the little changes that make a big difference, so why not start a daily yoga practise today and feel good in just 15 minutes.
Feel good in 15 minutes - yoga practise
Reduce stress levels, loose weight, tone-up, improve your overall wellbeing. Yoga can help you achieve all of these, so it's a habit worth forming.
What is Yoga?
Yoga was developed in India over 5000 years ago. Yoga is an ancient psycho-physical discipline that aims at uniting the body, mind and spirit. Yoga aims to improve every aspect of your life-postures for a fit and supple body, breathing and meditation for the mind and spirit. Read more

What to Wear for Yoga?
Yoga has so many advantages other than a healthy body and mind, such as – it can be practised almost anywhere, without the need for anything other than a Yoga mat and a small space. It is generally best to wear loose or stretch clothing, such as shorts, sweats or leotards. Read more